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  Rhythm, Routine and the Rebel

Rhythm, Routine and the Rebel

Mairi2022-09-30T10:16:26+01:00Calmer, Self Care, Simpler|

Rhythm, Routine and the Rebel takes approx 5 mins to [...]

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  Wild Swimming

Wild Swimming

Mairi2022-02-25T13:41:13+00:00Deeply connected, Self Care|

Cold Scottish waters I was going to start this article [...]

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  Simple Self Care No.4 – A Great Day

Simple Self Care No.4 – A Great Day

Mairi2022-01-20T22:18:50+00:00Self Care, Self Care Suggestions, Simpler|

A day is a day. It’s just a measurement of [...]

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  This is not about our health

This is not about our health

Mairi2022-11-10T10:37:18+00:00Coronavirus time, Radical Self Care, Self Care|

This is not about our health takes approx 5 min [...]

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  Simple Self Care No.3 – Be kind

Simple Self Care No.3 – Be kind

Mairi2021-02-04T07:40:41+00:00Self Care, Self Care Suggestions|

Simple Self Care No.3 - Be Kind, takes less than [...]

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  Simple Self Care No.2 – Gratitude

Simple Self Care No.2 – Gratitude

Mairi2021-01-20T12:05:29+00:00Self Care, Self Care Suggestions|

Simple Self care No.2 - Gratitude, takes approx 4 mins [...]

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  Simple Self Care No.1 – Hug

Simple Self Care No.1 – Hug

Mairi2021-01-20T12:05:50+00:00Self Care, Self Care Suggestions|

Simple Self Care no.1 - Hug, takes 2 mins to [...]

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  Take care of yourself

Take care of yourself

Mairi2021-01-06T17:24:28+00:00Radical Self Care, Self Care|

Take care of yourself takes approx 8 mins to read. [...]

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  Serve from your saucer

Serve from your saucer

Mairi2020-12-09T10:36:10+00:00Radical Self Care, Self Care|

“When the well’s dry, we know the worth of water.” [...]

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  Restriction Fatigue

Restriction Fatigue

Mairi2020-11-20T11:02:46+00:00Coronavirus time, Self Care|

Restriction Fatigue takes approx 4 mins to read and includes [...]