Simple Pleasures
How often do you stop to appreciate some of the [...]
Taking a break – the lost art of self-care at work.
Self care at work may seem like an alien concept [...]
Is social media addiction a thing?
This post is is not an invitation to follow my [...]
You’d think I’d have known better! Do you?
You know that feeling when you realise you’ve taken on [...]
The Dalai Lama is showing us how to do Radical Self Care
In the video I’ve posted below the Dalai Lama is [...]
How to quit Facebook, you need a plan.
Deciding to quit Facebook or any other social media may [...]
Crazy chemical body products and my airport dilemma.
I just got back from holiday and wanted to share [...]
Finish What You’ve Started
A New Story Here is a tale about connecting, collaborating [...]
Do you create space in your life, if not why not?
In the past I could or would not create space [...]
Can you face the void?
A few years a go I wrote a blog called [...]