The Dalai Lama is showing us how to do Radical Self Care
In the video I’ve posted below the Dalai Lama is [...]
Coming Off Facebook – Awareness, Discomfort, Freedom
The short answer to why I have come off Facebook [...]
Crazy chemical body products and my airport dilemma.
I just got back from holiday and wanted to share [...]
Are you too busy for breakfast?
I hope not as it's possibly one of the most [...]
Blame, be a victim and suffer if you want to, but you don’t have to, it’s a choice.
When I first heard that I am responsible for the [...]
Sugar – tips tools and truth to help you change your relationship to the white stuff.
I have had a love-hate relationship with sugar for years. [...]
Clean Up Your Act
Clean up your act and clear out those chemicals I'm [...]
Why did Snowy the rabbit turn up in my tapping?
Limiting Beliefs Thankfully I have EFT tapping and Matrix Reimprinting [...]
Dealing With Your Diagnosis
Dealing with your diagnosis can have a significant impact on [...]
Can you put yourself first without feeling guilty?
I have been attempting to do this since late last [...]
