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  What is META Consciousness and how can it help you?

What is META Consciousness and how can it help you?

Mairi2019-11-20T11:28:00+00:00Deeply connected, Self Care|

"Like any other major experience, illness actually changes us.  How? [...]

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  I could despair and give up, but instead I invite you to read this post and act on it?

I could despair and give up, but instead I invite you to read this post and act on it?

Mairi2019-05-09T20:08:25+00:00Radical Self Care, Self Care|

If you read no further please at least listen to [...]

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  Free Health and Happiness Talks

Free Health and Happiness Talks

Mairi2016-12-09T21:15:22+00:00Events|

Fun, fascinating and free! One of my missions in life [...]

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  Self-care, the answer to remaining calm; we all know this so why are we so bad at it?

Self-care, the answer to remaining calm; we all know this so why are we so bad at it?

Mairi2019-05-09T20:19:43+00:00Self Care|

I would like to credit this photograph so if [...]

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  Ooops, Lack of Self-Care Strikes Again!

Ooops, Lack of Self-Care Strikes Again!

Mairi2019-05-09T20:23:29+00:00Diet & Nutrition, Self Care|

I'm sharing this video from my bed. Why? Watching this [...]

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  Quick and Easy Protein Snack

Quick and Easy Protein Snack

Mairi2016-05-05T13:44:48+00:00Recipes|

This recipe is easy peasy. I took these protein packed [...]

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  STRESS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

STRESS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Mairi2019-05-09T20:48:36+00:00Self Care|

Hands up who has never ever said they are stressed. [...]

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  Delicious and easy to make gluten free bread recipe

Delicious and easy to make gluten free bread recipe

Mairi2020-01-15T23:18:32+00:00Diet & Nutrition|

There are so many gluten free breads on the market [...]