Who are you believing?
"The messenger is not as important as the message." Frank [...]
What is the right thing to do?
I have always admired the people in life who [...]
INTERCONNECTED Part 1 – Life on earth
We belong to an interconnected whole that supports life. “Gray [...]
5 Reasons to Practise Radical Self Care in 2020
There has never been a more important time to practise [...]
What is it like to live without social media?
(Reading time 4 minutes. Commenting? Add a couple more) Inconceivable [...]
Taking a break – the lost art of self-care at work.
Self care at work may seem like an alien concept [...]
We live like Roman Emperors
We live like Roman Emperors addicted to our luxurious lives [...]
A new approach to anxiety and depression helped me to write again.
Anxiety and Depression A new approach to anxiety and depression [...]
How do you measure your self care?
“Your subconscious mind is paying attention to how you treat [...]
Can you put yourself first without feeling guilty?
I have been attempting to do this since late last [...]
