I could despair and give up, but instead I invite you to read this post and act on it?
If you read no further please at least listen to [...]
Does judging others cause you more harm than good?
Did you see what she did? I can't believe he [...]
Self-care, the answer to remaining calm; we all know this so why are we so bad at it?
I would like to credit this photograph so if [...]
Saving Ourselves From Toxic People
Not always easy, but always liberating. As we change and [...]
Ooops, Lack of Self-Care Strikes Again!
I'm sharing this video from my bed. Why? Watching this [...]
The Food Doldrums Reversed by Raw Inspiration
I hit the food doldrums recently. I'm sure you know [...]
Lessons From A Tree, Part 5 – Wounds
Wounds One day lying underneath an oak tree I visit [...]
Lessons From A Tree, Part 4 – Roots and coping with a storm
Coping with a storm I have watched the little birch [...]
Lessons From A Tree, Part 3 – Tree Mindfulness
Tree Mindfulness takes less than 5 minutes to read, but [...]
Lessons From A Tree, Part 2 – Becoming Me
Nothing on this earth is standing still. It's either growing [...]
