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  Saving Ourselves From Toxic People

Saving Ourselves From Toxic People

Mairi2019-05-09T20:21:38+01:00Change, Self Care|

Not always easy, but always liberating. As we change and [...]

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  Ooops, Lack of Self-Care Strikes Again!

Ooops, Lack of Self-Care Strikes Again!

Mairi2019-05-09T20:23:29+01:00Diet & Nutrition, Self Care|

I'm sharing this video from my bed. Why? Watching this [...]

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  Lessons From A Tree, Part 2 – Becoming Me

Lessons From A Tree, Part 2 – Becoming Me

Mairi2021-05-21T09:54:06+01:00Lessons From A Tree, Self Care|

Nothing on this earth is standing still. It's either growing [...]

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  Lessons From A Tree, Part 1 – Life Goes On

Lessons From A Tree, Part 1 – Life Goes On

Mairi2021-05-19T07:30:36+01:00Deeply connected, Lessons From A Tree, Self Care|

The wound is the place where the light enters you. [...]

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  Don’t Give Up

Don’t Give Up

Mairi2019-05-09T20:33:34+01:00Change, Radical Self Care, Self Care|

All you history buffs will hopefully understand why I included [...]

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  There is hope.

There is hope.

Mairi2020-12-12T22:19:47+00:00EFT Tapping, Self Care, Simpler|

So….. it all caught up with me this morning. I [...]

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  Listen to Your Body

Listen to Your Body

Mairi2020-10-01T22:23:48+01:00Self Care|

Skiing again An interesting turn of events happened recently that [...]

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  Take The Pressure Off Yourself

Take The Pressure Off Yourself

Mairi2020-12-12T22:06:41+00:00Self Care|

Take the pressure of yourself is an updated post. It [...]

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  STRESS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

STRESS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Mairi2019-05-09T20:48:36+01:00Self Care|

Hands up who has never ever said they are stressed. [...]

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  What are Limiting Beliefs?

What are Limiting Beliefs?

Mairi2019-10-31T11:59:15+00:00Radical Self Care, Self Care|

Limiting beliefs are the chains that bind us and restrict [...]