If you read no further please at least listen to this: Podcast: Wise Traditions – Vaxxed – A directors commentary and watch this: Film: Vaxxed My blood is boiling and I would really like to let rip on this page giving you a full blown rant about the big pharmaceutical companies and the dangers they
Change is always possible
Overcome what stops you. Create a life you love.
Tag Archives: health
Fun, fascinating and free! One of my missions in life is to help alleviate some of the pain and suffering in the world so we can create a fairer, kinder more sustainable world for all. Through these talks I hope to support encourage and inspire you to make changes which enable you to live healthier
I used to run on adrenaline all the time, but I had no idea I did, that was, until I started to calm down. Calming down is not coming easily to me. My default motorway wide neural connections are to rev up and run. I can pretty easily get tipped into high dramarama with the
I’m sharing this video from my bed. Why? Watching this reminded me why. It helped me rejoin the dots creating a picture I try to resist at times because it tells a truth parts of me find hard to accept. I have a pattern I run sometimes, which I’ve been running recently, it goes something
This recipe is easy peasy. I took these protein packed snacks on my walk this week and enjoyed them with a cup of rooibos tea. They are great way to have a little protein boost to keep you going between meals. I usually make a batch and keep them in the fridge for those moments
Hands up who has never ever said they are stressed. Ok, maybe you don’t call it that, maybe you feel: Low energy Headaches Stomach problems Tension in our muscles Chest pain or rapid heartbeat Trouble sleeping Shaking Excessive sweating Clenching our jaw or grinding our teeth. According to the NHS: “You may feel anxious, irritable
Before I give you the recipe I just wanted to make a few observations about gluten-free breads. I went to my local supermarket and purchased one of the commercial gluten free breads available as I thought it might be interesting to compare the ingredients. Shop Bought Gluten-Free Bread Water Tapioca Starch Rice Flour Potato Starch
