Tag Archives: connection

Is social media addiction a thing?

Is social media addiction a thing?

This post is is not an invitation to follow my lead and leave social media. It is a plea for raised awareness about the larger impact these platforms may be having in your life. Is social media addiction a thing you need to be concerned about? Read on and then let me know what you think. Addicted

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A new approach to anxiety and depression helped me to write again.

Anxiety and Depression A new approach to anxiety and depression helped me to write again after an unintended break. Today headphones announced their arrival. Abandoned plans In Dec I planned to send another Radical Self Care Newsletter but as that month progressed I realised that in order to get through what became an intense and busy

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Finish What You’ve Started

A New Story Here is a tale about connecting, collaborating and creating something new. To change the world this sort of story is essential. Coming together and sharing creates a space where the new can emerge. Although simple it demonstrates beautifully the synergy of more heads being better than one. During the recent Bookends Festival

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Were you made for these times?

Have you set sail yet? Yesterday I was listening to a meditation by Tara Brach and near the end she read some writing by Clarissa Pinkola Estes.  This writing spoke to me on a deep level. It reminded me to keep going even when times are tough and that I am not alone. There are

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