In the video I’ve posted below the Dalai Lama is showing us how to do Radical Self Care. All of this video is important but what I’d most like you to listen to is the first 2 mins. The title of this video is not the sort that would normally draw me in but for
Change is always possible
Overcome what stops you. Create a life you love.
Category Archives: Radical Self Care
Deciding to unhitch from Facebook or to break the chains and leave any other social media may not be as simple as you think; be prepared. Fashion a plan I suggest you fashion a plan, an exit strategy which allows for a graceful bowing out. I say this because once you’ve gone, you’ve gone. You
The short answer to why I have come off Facebook is rooted in these questions: What is most important to you in your life? What do you value? What are your passions? What brings your life meaning? In a nutshell Facebook was taking me away from what matters most to me in life. Trying to
