You can’t out run or out numb your feelings
Spot on that woman! Good and bad emotions [...]
Why did Snowy the rabbit turn up in my tapping?
Limiting Beliefs Thankfully I have EFT tapping and Matrix Reimprinting [...]
Self-care, the answer to remaining calm; we all know this so why are we so bad at it?
I would like to credit this photograph so if [...]
Middle of the Night Mind Bending
I love Tara Brach. She has been a companion of [...]
A Time for Giving Thanks.
I can't believe how many people wrinkle their noses when [...]
What Blocks Us From Achieving Real Change In Our Lives, Part 2 – Acceptance
When someone first suggested to me that I “ Just [...]
What Blocks Us From Achieving Real Change In Our Lives, Part 3 – Kindness
Kindness is the language which the deaf can hear and [...]
Why Do We Talk About the Negative In EFT?
“Best not to think about it.” “Put it behind you.” [...]
The Divine Within
Heavy heart Today I sat down for my morning routine [...]
The Christmas Double Act Within
“Christmas waves a magic wand over this world, and behold, [...]
