Taking a break – the lost art of self-care at work.
Self care at work may seem like an alien concept [...]
Self care at work may seem like an alien concept [...]
Deciding to quit Facebook or any other social media may [...]
In the past I could or would not create space [...]
A few years a go I wrote a blog called [...]
Clean up your act and clear out those chemicals I'm [...]
I started to write about making my own oatcakes and [...]
To change our shopping habits is a powerful collective action [...]
I have the very good fortune to have a lovely [...]
A few years ago my therapist asked me, “What is [...]
It's simpler than you may think. As I sat down [...]