Self-care, the answer to remaining calm; we all know this so why are we so bad at it?
I would like to credit this photograph so if [...]
Changing The World One Oatcake At A Time.
I started to write about making my own oatcakes and [...]
Saving Ourselves From Toxic People
Not always easy, but always liberating. As we change and [...]
Ooops, Lack of Self-Care Strikes Again!
I'm sharing this video from my bed. Why? Watching this [...]
Change our shopping habits
To change our shopping habits is a powerful collective action [...]
Expectations
I would like to thank whoever made this picture [...]
Middle of the Night Mind Bending
I love Tara Brach. She has been a companion of [...]
Lessons From A Tree, Part 1 – Life Goes On
The wound is the place where the light enters you. [...]
Don’t Give Up
All you history buffs will hopefully understand why I included [...]
There is hope.
So….. it all caught up with me this morning. I [...]
