What is META Consciousness and how can it help you?
"Like any other major experience, illness actually changes us. How? [...]
Ecological grief and how to process it
“The darkness we enter when we are overwhelmed by the [...]
Foraging to Reconnect
"Mankind evolved in the wild. Foraging and hunting are in [...]
Is social media addiction a thing?
This post is is not an invitation to follow my [...]
A new approach to anxiety and depression helped me to write again.
Anxiety and Depression A new approach to anxiety and depression [...]
Coming Off Facebook – Awareness, Discomfort, Freedom
The short answer to why I have come off Facebook [...]
You can’t out run or out numb your feelings
Spot on that woman! Good and bad emotions [...]
Why did Snowy the rabbit turn up in my tapping?
Limiting Beliefs Thankfully I have EFT tapping and Matrix Reimprinting [...]
We were made for these times
This post was updated in November 2020. When a great [...]
Why I no longer offer a “free” gift for signing up to my mailing list.
Much of our world is based on exchange be it [...]