If we look after our hurt places we can change the world.
Sometimes we don't realise how much we have changed until [...]
Can you put yourself first without feeling guilty?
I have been attempting to do this since late last [...]
Why is it important to watch the film Aluna?
Powerful message I showed the film Aluna in my community because [...]
Do you apologise for the tears you shed or the rage you feel? Don’t!
How deeply do you feel about the atrocities happening in [...]
I could despair and give up, but instead I invite you to read this post and act on it?
If you read no further please at least listen to [...]
Free Health and Happiness Talks
Fun, fascinating and free! One of my missions in life [...]
Why I no longer offer a “free” gift for signing up to my mailing list.
Much of our world is based on exchange be it [...]
Does judging others cause you more harm than good?
Did you see what she did? I can't believe he [...]
Self-care, the answer to remaining calm; we all know this so why are we so bad at it?
I would like to credit this photograph so if [...]
Oatcake Recipe
I was asked if I could share the Oatcake recipe [...]
