Tag Archives: inspiration

Ooops, Lack of Self-Care Strikes Again!

I’m sharing this video from my bed. Why? Watching this reminded me why. It helped me rejoin the dots creating a picture I try to resist at times because it tells a truth parts of me find hard to accept. I have a pattern I run sometimes, which I’ve been running recently, it goes something

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Raw Recipes

The Food Doldrums Reversed by Raw Inspiration

I hit the food doldrums recently. I’m sure you know the place, it’s when your ability to produce lovely healthy nutritious meals stagnates, stalls or stops altogether. It feels impossible to get any meal together never mind a good one. My yo yo nemesis of becoming too busy, starting to feel tired, ignoring it for a

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Walk 8 – Sea Life Centre to Barcaldine.

I am walking the shoreline of Loch Creran on the West Coast of Scotland. This is a personal challenge which I hope will also be inspiring, you can read more about it here. Walk 8 was done in the company of Henry, storm Henry that is.  There is something very thrilling about being outside in

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