Tag Archives: Change

change lives

What Blocks Us From Achieving Real Change In Our Lives, Part 2 – Acceptance

When someone first suggested to me that I “ Just Accept” I thought they’d gone mad. Were they asking me to give in, submit, accept defeat and condone something?  How wrong I was. Acceptance does not mean we are some sort of doormat who just rolls over and takes whatever is happening to us.  It

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Kindness

What Blocks Us From Achieving Real Change In Our Lives, Part 3 – Kindness

Kindness is the language which the deaf can hear and the blind can see. Mark Twain When I read this quote I softened a little inside,  I get what it means at a soul level,  I feel it with my heart.  This is the place we need to come from towards ourselves. If you have been

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Gratitude

The Divine Within

Today I sat down for my morning routine with a heavy heart. My daughter leaves home today for boarding school and it has triggered a lot of different and difficult feelings for me. Since I felt so “full” I chose to tap using EFT before attempting to meditate. This is something I recommend as it

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