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  What is it like to live without social media?

What is it like to live without social media?

Mairi2019-12-06T14:26:33+00:00Radical Self Care, Self Care|

(Reading time 4 minutes. Commenting? Add a couple more) Inconceivable [...]

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  Taking a break – the lost art of self-care at work.

Taking a break – the lost art of self-care at work.

Mairi2019-11-20T11:21:47+00:00Self Care, Simpler|

Self care at work may seem like an alien concept [...]

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  We live like Roman Emperors

We live like Roman Emperors

Mairi2019-11-20T11:24:12+00:00Deeply connected, Earth Care|

We live like Roman Emperors addicted to our luxurious lives [...]

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  A new approach to anxiety and depression helped me to write again.

A new approach to anxiety and depression helped me to write again.

Mairi2019-05-09T11:25:33+00:00Calmer, Deeply connected, Self Care|

Anxiety and Depression A new approach to anxiety and depression [...]

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  Can you put yourself first without feeling guilty?

Can you put yourself first without feeling guilty?

Mairi2019-05-09T20:05:39+00:00Radical Self Care, Self Care|

I have been attempting to do this since late last [...]

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  Self-care, the answer to remaining calm; we all know this so why are we so bad at it?

Self-care, the answer to remaining calm; we all know this so why are we so bad at it?

Mairi2019-05-09T20:19:43+00:00Self Care|

I would like to credit this photograph so if [...]

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  Saving Ourselves From Toxic People

Saving Ourselves From Toxic People

Mairi2019-05-09T20:21:38+00:00Change, Self Care|

Not always easy, but always liberating. As we change and [...]