Spot on that woman! Good and bad emotions Hurrah for Susan David and all the other people out there giving us permission to feel our feelings. Not only have we grouped them into good and bad we then use this hierarchy to judge which we can express and which must be pushed away,
Change is always possible
Overcome what stops you. Create a life you love.
Tag Archives: Awareness
Telling the Truth It has taken me decades to talk about this stuff openly and honestly. To be able to tell my truth without hanging my head in shame. The reason for this is two fold. Firstly there is the blanket of denial I grew up under and secondly there is what what went on underneath
If you read no further please at least listen to this: Podcast: Wise Traditions – Vaxxed – A directors commentary and watch this: Film: Vaxxed My blood is boiling and I would really like to let rip on this page giving you a full blown rant about the big pharmaceutical companies and the dangers they
Unless we look we may not even see the bars of the cages which confine us the expectations that actually rule our lives. They may be so embedded in us from our childhoods that they have become how we operate in the world. We are no-longer aware of our cage. Layered on top of all
Apparently creating a blog title with Top Ten or some other numbered list is the best way to get your blog posts noticed and read. Many of these lists provide us with useful facts and information or they may simply be entertaining. For example I was delighted recently to find one telling me about where
Change, wow it’s such a huge subject that I have been struggling about where to begin. There are so many different approaches we could take. There are tonnes of internet sites which can help us full of lists of all the underlying fears which get in our way and all the practical steps we can
