- About Mairi
- What and Who
If you feel overwhelmed, you can’t cope and on top of that you are distressed by the state of the world start by sorting out your own life?
I call this RADICAL SELF CARE
Looking after yourself like the world depends on it, because it does!
Healthier happier people create a healthier happier world.
Our feelings of anger, sadness, overwhelm or even being numb to it all, although valid reponses to world events, can often be fuelled by unresolved issues in our lives. Our emotional and physical dis-sease are the sign posts showing us something is out of whack.
If we start there not only can our own lives improve but we also become clearer about our part in the healing of our world, and find the energy to get on with it.
With the right help and support I believe change is always possible. It would be a privilege to be your coach, guide and support along your path of change, to provide encouragement and inspiration as you move towards a simpler, calmer more deeply connected and meaningful life you love.
You know that feeling when you realise you’ve taken on too much? Well
Do you measure self care by what you’ve done? OR How you feel?
I love this story. My mind is extremely adept at judging everything, assessing
In the video I’ve posted below the Dalai Lama is showing us how
I want to tell you that our sessions really helped me in that I became less affected by what others think of me and so more confident in myself.
I would like to say how eye opening and rewarding my coaching experience has been. You helped me gain a better sense of direction in my life and in achieving my goal, learn a more logical approach to problem solving and overcoming obstacles which in turn has been a great confidence booster.
I wanted to say that I am thinking a lot about all we talked together. And this has a positive effect on my personality. I feel much lighter, more free and more myself. I am still at the beginning of this journey but I already feel the good. Thank you so much. Again and again.