I am passionate about sharing how we can change and in changing ourselves automatically change the world. I believe happier, healthier people create a happier healthier world.

“Be the change you wish to see in the world.”

Mahatma Gandhi


Do you wish

  • You felt less despair about the state of the world?
  • You no longer felt so tired and exhausted all the time?
  • You could stop feeling so overwhelmed?
  • Life was just simpler and calmer?
  • You felt better about yourself?
  • You knew what you could do to make a difference?

Imagine creating a life where you

  • Slow down and reconnect with what really matters most.
  • Feel vibrantly healthy and well.
  • Care for yourself with kindness and self compassion.
  • Deepen your spiritual connection.
  • Feel calm, joyful and glad to be alive.
  • Understand your part in the healing of our world.

I work with people who really get it that we need to change the way we live on planet earth. They often feel angry, sad, overwhelmed or numbed out about the state of the world and helpless to do anything about it. They know that sorting out their own life would be a good place to start but they just can’t seem to make it happen, something stops them and they feel stuck.

With the right help and support I believe change is always possible. It would be a privilege to be your coach, guide and support along your path of change, to provide encouragement and inspiration as you move towards a simpler, calmer more deeply connected and meaningful life you love.


I have decide not to give a free gift for signing up to my mailing list.  It’s not free, is it, if you have to give something in exchange, your email address. If you want to sign up and receive a copy of my blog posts straight into your inbox, plus the occasional newsletter, offer, etc please fill in your name and email below.  You will get access to my  Start Your Day the Healthy Way; the Simple Healthy Breakfast Guide but you can also find it in the resources section of this website, truly my free gift to you.


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