Radical Self-Care: looking after yourself like the world depends on it, because it does!


I’m on a mission to help alleviate some of the pain and suffering in the world so we can create a kinder, fairer more sustainable world for all of life on earth.

If you feel overwhelmed, you can’t cope and on top of that you are distressed by the state of the world start by sorting out your own life?

Healthier happier people create a healthier happier world.

Our feelings of anger, sadness, overwhelm or even being numb to it all, although valid reponses to world events, can often be fuelled by unresolved issues in our lives. If we start there not only can our own lives improve but we also become clearer about our part in the healing of our world, and find the energy to get on with it.

“Be the change you wish to see in the world.”

Mahatma Gandhi


Do you wish

  • You felt less despair about the state of the world?
  • You no longer felt so tired and exhausted all the time?
  • You could stop feeling so overwhelmed?
  • Life was just simpler and calmer?
  • You felt better about yourself?
  • You knew what you could do to make a difference?

Imagine creating a life where you

  • Slow down and reconnect with what really matters most.
  • Feel healthier, happier and more hopeful.
  • Care for yourself and others with more kindness and compassion.
  • Deepen your spiritual connection.
  • Feel calm, joyful and glad to be alive.
  • Understand your part in the healing of our world.

With the right help and support I believe change is always possible. It would be a privilege to be your coach, guide and support along your path of change, to provide encouragement and inspiration as you move towards a simpler, calmer more deeply connected and meaningful life you love.

“I cannot do all the good that the world needs. But the world needs all the good that I can do.”
Jana Stanfield


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