depression Archives - Change is Always Possible

Depression lived curled at my feet

Depression lived curled at my feet

Mairi2021-05-10T10:30:00+00:00Change, Radical Self Care|

Depression lived curled at my feet takes approx 7 mins [...]

A new approach to anxiety and depression helped me to write again.

A new approach to anxiety and depression helped me to write again.

Mairi2019-05-09T11:25:33+00:00Calmer, Deeply connected, Self Care|

Anxiety and Depression A new approach to anxiety and depression [...]

There is hope.

There is hope.

Mairi2020-12-12T22:19:47+00:00EFT Tapping, Self Care, Simpler|

So….. it all caught up with me this morning. I [...]