Tag Archives: Blow your own trumpet

A new approach to anxiety and depression

Blow Your Own Trumpet – Part Three

After making our lists someone in my group, see Blow Your Own Trumpet – Part One, suggested we blow our own trumpets. “We could read our lists to each other and then tell each other something we are good at or have achieved or are proud of, Blow our own trumpet’s.” Argh! A cringe took

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Change Is Always Possible

Blow Your Own Trumpet – Part Two

Following on from Part One,  I want to encourage us all to blow our own trumpets more. Sitting in that group last week listening to how amazing and talented we all are I marvelled, and I realised these things: We are not being arrogant or self-important when we blow our own trumpet if we are

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Blow Your Own Trumpet – Part One

First thought…………….Cringe!!! So long as we continue to associate blowing our own trumpet with being boastful or big headed, full of ourselves and showing off we will continue to hide, belittle, excuse and minimise who we are and what we are capable of in the world. I belong to a support group which loosely follows

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