I just got back from holiday and wanted to share something with you. About a year ago I threw away all my personal care products which contained any suspect chemicals at all. Instead of having face cream and seperate body cream I made my own. One item, 3 ingredients, easy peasy. So just before I
Change is always possible
Practicing Radical Self Care to heal ourselves and our planet.
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How deeply do you feel about the atrocities happening in the world? Do they fill you with sadness? Do you weep? I hope so. For to feel sorrow, fear, anger, helpless, overwhelmed or anything else in response to the state of our world is telling you something very important: you are still connected and you still
I am walking the shoreline of Loch Creran on the West Coast of Scotland. This is a personal challenge and you can read more about it here. This walk covered ground I have walked many many times before. When we cover well worn ground in life it is very easy to do it as if
