Tag Archives: limiting beliefs

What the f___ is going on?

What the f___ is going on? I am very curious about this question. Why do so many people like pages and make comments on Facebook, tweet away on twitter, sign on-line petitions and join mailing lists? What do they think is the point? This pseudo sort of activism, armchair action, has little or no substance

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Coming Off Facebook

Coming Off Facebook – Awareness, Discomfort, Freedom

The short answer to why I have come off Facebook is rooted in these questions: What is most important to you in your life? What do you value? What are your passions? What brings your life meaning? In a nutshell Facebook was taking me away from what matters most to me in life. Trying to

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You can’t out run or out numb your feelings

Spot on that woman!     Good and bad emotions Hurrah for Susan David and all the other people out there giving us permission to feel our feelings. Not only have we grouped them into good and bad we then use this hierarchy to judge which we can express and which must be pushed away,

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Tapping

Why did Snowy the rabbit turn up in my tapping?

Limiting Beliefs Thankfully I have EFT tapping and Matrix Reimprinting in my life. These excellent techniques can help us move through all sorts of challenges. I recently used them to help me with issues which arose while completing the Vital Mind Re-Set Course. The dietary changes and other protocols were demanding enough, but perhaps more so was dealing with the

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Dealing With Your Diagnosis

Were you helped to deal with your diagnosis? Did someone explain it all, the treatments and procedures? Did they tell you the prognosis, or possible outcomes? How did that feel? Did they then help you with those feelings? Is so then I suspect you are one of the lucky ones because my own experience and

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Lessons From A Tree, Part 1 – Life Goes On

Even after hearing dreadful news life goes on. For me, it was a tree helped me begin to heal. Unable to get pregnant Almost 20 years ago I was told that I had had Clamydia infection. It had so damaged my Fallopian tubes I was unable to get pregnant naturally. The news that I would

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There is hope.

So….. it all caught up with me this morning. I woke up feeling down and negative. I could feel the whispers of depression-past calling to me, willing me to trash my life.  I wanted to lie down in it’s comfortable familiarity, to surrender to the insistent voice, let it engulf me and tell me just

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Loch Creran

Why This Walk and Why Now?

Following on from my last post View from my Chair, I want to explain a little more about why I am going to walk the shore line of Loch Creran. A couple of years ago my therapist suggested I list all the things I wanted to do when I was well.  The idea is to

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Limiting beliefs

What are Limiting Beliefs?

Limiting beliefs are the chains that bind us and restrict our world view. Chains Like chains limiting beliefs restrict us. They become the container in which we live, filtering our view of the world through their network of ideas about ourselves, others and the world. Much of how we feel, think and behave is determined

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