Earlier in the year I planted some turmeric. It’s all the rage isn’t it? So trying to grow my own seemed like a good idea. Mmmm, seems twas not to be. Nothing happened and nothing happened. Of course, I was tempted to dig around and see; was anything actually going on below the surface, any
Change is always possible
Practicing Radical Self Care to heal ourselves and our planet.
Category Archives: Gratitude
I have adapted this from a blog I wrote a few years ago while living on a boat in Greece, it still resonates for me today? Easter was a lovely simple affair, in Greece they don’t go in for the massive commercial take-over of every religious festival like we do in the UK. It’s so
I have the very good fortune to have a lovely conservatory and this is where I sat to practice meditation this morning. The sound of the birds tweeting helped call me back to my breath. Our minds love to wander and it is useful to have something to help us return to the here and
Have you heard of the advertiser’s Law of Dissatisfaction? It’s the engine driving the consumer merry-go-round we are all surrounded by in our western culture. This engine is fuelled not only by all the adverts telling us about how we should look, what we should eat, use, drive, wear and so on but also by the
First thought…………….Cringe!!! So long as we continue to associate blowing our own trumpet with being boastful or big headed, full of ourselves and showing off we will continue to hide, belittle, excuse and minimise who we are and what we are capable of in the world. I belong to a support group which loosely follows
