Category Archives: Change

Gratitude

The Divine Within

Today I sat down for my morning routine with a heavy heart. My daughter leaves home today for boarding school and it has triggered a lot of different and difficult feelings for me. Since I felt so “full” I chose to tap using EFT before attempting to meditate. This is something I recommend as it

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Christmas Stress

The Christmas Double Act Within

My inner child is starting to get excited about Christmas, she loves all the tinsel and baubles. Fuelled by memories of bulging kilt socks found at the end of her bed she loves this time of year. Each year the old baby basket appeared, tinsel cascading down it’s sides, followed by delving into boxes hunting

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